夏天,尤其是盛夏,补充体液十分重要。有的同学想,饮料既能解渴,又有营养,因此他们就不喝白开水,而代之以各种饮料。其实这样做是不科学的。饮料的适口性好,也含有一定的营养,特别是针对身体的某种需要而配制的饮料,确实对身体有增加营养、补充体液的双重作用。但是,饮料大都含 Summer, especially midsummer, is very important to add body fluids. Some students think, drink both quench their thirst, but also nutrition, so they do not drink boiled water, and replaced by a variety of drinks. In fact, this is unscientific. Drink palatability good, but also contains a certain amount of nutrition, especially for the body’s needs and the preparation of a beverage, does have the body to increase nutrition, complement the dual role of body fluids. However, most drinks contain