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想塑造更为强健的体魄与更为敏捷的身手吗？那么来听听职业运动员的现身说法。如果你在业余时间喜爱到网球场上一试高低，或许俄罗斯美少女库尔尼科娃的训练内容会令你有所长进。训练核心：脚步移动速度及专注性 库尔尼科娃的观点：“我知道自己所有的击球都很强劲──关键是你
Want to create a more robust physique and more agile skill? Then come and listen to the pro athlete’s appearance. If you like to go to the tennis court during your free time, perhaps the training of the Russian beauty girl Kournikova will make you progress. Training core: the pace of movement and focus Kournikova’s point of view: "I know all of my batting is very strong ─ ─ the key is you