我们往往认为,老年人的日常饮食应该越清淡越好。真的是这样吗?在为老年人烹饪食物时应该注意什么呢?在这里,为大家支支招,看看老年人的日常饮食究竟应该怎样合理安排吧。老年人应该吃什么人吃过分清淡的食物会降低体质,反而更容易被疾病侵袭,即使患有心脏病的长者也不可过分强求饮食清淡。因为在素食中,除了豆类含有丰富的蛋白质外,其他食物中的蛋白质含量均很少,而且营养价值较低,不易于被人 We often think that the daily diet of the elderly should be as light as possible. Is this really true? What should you watch out for when cooking for the elderly? Here, for everyone, see how the daily diet for the elderly should be properly arranged. Elderly people should eat what people eat too light food will reduce the physical, but more vulnerable to disease invasion, even if the elderly with heart disease should not over-emphasize diet light. Because in the vegetarian diet, in addition to beans are rich in protein, the protein content of other foods are small, and the nutritional value of low, not easy to be people