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气功~*调息是气功锻炼的一种手段,基于呼吸生理机制又高于呼吸。“气功态”产生其他运动方式不能取得的效果,其生理指标显示出特殊性。呼吸操作与气功态闪露出揭示气功特异性的一线曙光。 气功调息不是单纯深呼吸,正常人有意识地做最快最深的呼吸,短期肺通气量可高达100L·min~(-1),随着动脉血中二氧化碳分压PCO_2的极度下降与氧分压PO_2的上升,呼吸中枢失去有效刺激因而不自主地出现长达2至3分钟的呼吸停止,然后是阵发性的微弱呼吸,直到动脉血中PCO_2、PO_2恢复正常,呼吸才恢复常态。这种超过代射需要的过度深呼吸会使呼吸肌迅速衰竭,并导致其他疾病。我国健康男子肺活量为3898ml,气功状态下坐位行动者每分钟仅二次或更
Qigong ~ * Pranayama is a means of Qigong exercise, which is higher than breathing based on the physiological mechanism of respiration. “Qigong state” produces other sports can not achieve the effect of its physiological indicators show particularity. Breathing operation and Qigong status reveal the first-line dawn of Qigong specificity. Qigong interest rate adjustment is not a simple deep breath, the normal people consciously do the fastest and the deepest breathing, short-term pulmonary ventilation can be as high as 100L · min ~ (-1), with the arterial partial pressure of carbon dioxide PCO_2 extremely decreased and partial pressure of PO_2 Of the rise, the respiratory center lost effective stimulation and involuntarily appear as long as 2 to 3 minutes of respiratory arrest, and then paroxysmal weak breath until the arterial blood PCO_2, PO_2 returned to normal, the resumption of normal breathing. This excessive level of breathing, which exceeds the need for injection, can rapidly deflate the respiratory muscles and lead to other illnesses. China’s healthy men’s vital capacity of 3898ml, Qigong state sitting action only two times per minute or more