10年前我患白内障,视力日渐衰退,配一副眼镜戴一段时间后,看书又不清楚了。后来听说,早晨第一口唾液能明目。于是,我试着抹,当即觉得眼睛清亮。从此,我每天早晨起来先把手洗干净,再用手指蘸上一些唾液,对双眼各抹1～2遍。此法使我的白内障停止发展还有些好转。由于效果明显,简便易行,我坚持至今。现在我已77岁,看书报不用戴眼镜。 I had cataracts 10 years ago, my eyesight dwindled, and after wearing glasses for some time, I was not clear about reading. Later I heard that the first saliva eyesight in the morning. So, I try to wipe, immediately feel the eyes clear. Since then, every morning I get my hands washed first, and then finger dipped in some saliva, the eyes wipe each 1 or 2 times. This method to stop my cataract development is still some improvement. As the effect is obvious, easy, I insisted so far. Now I am 77 years old, reading newspapers do not wear glasses.