随着人们生活水平的提高,越来越多的人开始关注自身的健康问题。大学生的体质状况,不仅直接关系到他们现阶段的学习和生活,并且对于整个人生的体质水平、健康状况和劳动能力都将产生深远的影响。本文通过对黑龙江省女大学生体质状况的调查研究,通过运动方案,对大学生体质问题进行干预,使大学生身体指标进一步发展,促进大学生体质向更好的方向发展。 As people’s living standards improve, more and more people begin to pay attention to their own health problems. The physical condition of college students not only has a direct bearing on their study and life at this stage, but also has a profound impact on their physical fitness, health status and ability to work throughout the life. Through the investigation and study of the female college students ’physical condition in Heilongjiang province, through the sports program, this article intervenes the college students’ constitutional problems and further develops the physical indicators of the college students to promote the physical fitness of college students to a better direction.