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一、学练法指导特点(一)上课时间不宜过长,小学组每次以60—90分钟为宜,每周3—4次;中学组每次90—120分钟,每周6次。(二)教学训练内容应丰富,练习手段和形式要多样化,同一训练内容应采用多种手段和形式,项目的转换和衔接要快,技术动作要规范、扎实,既注意了队员练习兴趣和注意力的提高,又注重了效果。
First, the learning method training characteristics (A) The class time should not be too long, the primary school group is appropriate every 60-90 minutes, 3-4 times a week; secondary group 90-120 minutes each time, 6 times a week. (2) The content of teaching and training should be rich, and the means and forms of practice should be diversified. The same training content should adopt multiple means and forms. The conversion and convergence of the project should be quick, and the technical movements should be standardized and solid, paying attention to both the players’ interest in practice and Attention has been raised and the effect has been emphasized.