疲劳是人的一种正常生理现象,但是过度疲劳就属于病态了。当代社会紧张的生活节奏、巨大的工作压力、繁忙的家务劳动,以及缺乏健康的自我生理和心理保健,很容易使一些人产生过度疲劳的症状,这是需要引起人们极大注意的。日本公众卫生研究所所长上畑哲野博士列举了27种过度疲劳的症状,以期使人们通过观察和自我检测,达到减少或避免 Fatigue is a normal human physiological phenomenon, but fatigue is the pathological. The tense pace of life in contemporary society, tremendous work pressure, heavy domestic work, and the lack of healthy self-physiological and psychological health care can easily cause some people to experience the symptoms of over-exhaustion. This needs to attract tremendous attention. Japan’s Institute of Public Health, Dr. Tetsuya Uezuki enumerated 27 symptoms of fatigue, with a view to making people through observation and self-testing, to reduce or avoid