高中学生在面对高压力的主要课程的学习之外,往往很少有人注意到体育课的重要性。如何在体育课上增强学生积极主动的参与度,提高学生的身体素质,让学生们在课堂中不仅能够增强自我的身体素质并且收获到更多学习之外的乐趣,感受到青春洋溢的高中校园生活,是体育老师们不可推卸的责任。 High school students tend to seldom pay attention to the importance of physical education classes in the face of high-pressure main courses. How to enhance students ’active participation in physical education so as to improve students’ physical fitness so that students can not only enhance their physical quality and gain more fun outside of class, feel the youthful high school campus Life is the unshirkable responsibility of physical education teachers.