运用文献资料法、专家访谈法、逻辑归纳法等研究方法对我国健美操的教学和发展进行了深入的分析和探讨,提出了健美操与舞蹈类艺术要素融合发展的基本构想,包括融合发展的必要性、可行性,以及融合发展的策略包括基本原则。力求在当代我国以人为本的理念下,将健美操的创新与发展也与人们的现代价值观念相结合,为我国的健美操发展找到一条切实可行的创新发展之路,促进其可持续发展,并为我国的健美操理论的发展提供一定参考价值。 This paper analyzes and discusses the teaching and development of aerobics in our country through the methods of documentation, expert interviews and logical induction, and puts forward the basic conception of the integration and development of the aerobics and dance arts, including the development of integration Necessity, feasibility, and integration strategies include basic principles. Under the concept of people-oriented in contemporary China, we should combine the innovation and development of aerobics with people’s modern values ​​to find a feasible way of innovation and development for the development of aerobics in our country and promote its sustainable development. China’s aerobics theory provides some reference value.