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现代医学研究证实,如今影响人类健康和长寿的主要因素是由人类的不良行为所导致的,如:高血压、冠心病、糖尿病、中风、癌症等疾病。 人们日常生活中常见的一些不良行为,对健康的影响特别明显,对此应有所注意并加以改正。 1.吸烟:现代医学研究表明,吸烟可诱发多种疾病,常见的是肺癌、慢性支气管炎、肺气肿、动脉硬化、冠心病等。吸烟不仅可造成吸烟者早衰,还可
Modern medical research confirms that today the main factors that affect human health and longevity are caused by human unhealthy behaviors such as hypertension, coronary heart disease, diabetes, stroke, cancer and other diseases. Some common bad habits in daily life, especially the health effects, should be noted and corrected. 1. Smoking: Modern medical research shows that smoking can induce a variety of diseases, common are lung cancer, chronic bronchitis, emphysema, arteriosclerosis, coronary heart disease. Smoking can not only cause premature aging in smokers, but also