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艺术体操运动员和瑜伽教练的身体具有惊人的柔软性。那么,身体僵硬的人和身体柔软的人,差别在哪里呢?有提高身体柔软性的好办法吗?听说多喝醋可以使身体变得更柔软,这是真的吗?
The body of rhythmic gymnast and yoga instructor has amazing softness. So what is the difference between a stiff body and a soft body? Is there a good way to improve body softness? Is it true to hear that drinking too much vinegar makes the body softer?