工人在有害物质的污染环境下工作,这些毒气和毒物侵入人体就会引起危害。减少职业病,除了改善工作环境外,饮食上的调养可保护身体健康。经常参加汞矿开采、使用荧光灯等接触汞的工作人员,平时应多食胡萝卜。胡萝卜中含有大量的果胶物质,这种物质与汞结合,能加速排除人体内的汞离子,减轻汞的危害。 Workers working in the polluting environment of harmful substances, these gases and poisons invade the human body can cause harm. Reduce occupational diseases, in addition to improving the working environment, the diet on the nursery can protect the health. Often participate in mercury mining, the use of fluorescent lamps and other personnel exposed to mercury, usually should eat more carrots. Carrot contains a large number of pectin substances, this material combined with mercury, can accelerate the elimination of mercury ions in the human body to reduce the hazards of mercury.