论文部分内容阅读
练周壮大师传授的太乙功近两月,效果比较明显,集中体现在四个方面:一是抗寒能力增强。以前冬天练站桩功,无论室内还是室外,感觉特别冷,几乎吃不消。自练太乙功,一练功就全身温热,一点不觉冷;二是气感比较强。一练功真气内收,贯入体内,整个人有一种充满气体之感,全身胀鼓鼓的,似有刀枪不入之慨;三是胃口大开,精力充沛,对提高运动能力有较明显帮助;四是以前练功多时影响睡眠,而且还不太舒服,而太乙功练得越多,气感越强,越舒服,且不影响睡眠。总之,太乙功神奇的功效是肯定无疑的,这种神奇性我认为有以下特点:一、大师布场,定时发功。太乙功乃周壮大
Practicing Zhou Tai Zhuang taught too much power in recent two months, the effect is more obvious, concentrated in four areas: First, enhance the ability to cold. Practicing standing before the winter pile work, whether indoor or outdoor, feeling particularly cold, almost too much. Since practicing too B Gong, a practice on the whole body warm, a little uncomfortable cold; Second, strong sense of qi. A practicing infuriating adduction, penetration into the body, the whole person has a sense of gas, the body bulging bullet, seems to have invulnerability; Third, appetite, energetic, to improve the ability to exercise more obvious help; Fourth, the practice of exercise often affect sleep, but also not very comfortable, and too much practice B, the more sensitive to the air, the more comfortable, and does not affect sleep. In short, too B magic amazing effect is certain, this magic I think the following characteristics: First, the masters cloth, regular hair power. Tai B Gong is strong week