苏东坡贬惠时期处于多重困境之中,其心境的本源是沧桑、寂寞而痛苦的,但他却以高超的压弹能力,安然度过危机。苏东坡之所以压弹成功,有其原因:儒、道、佛思想融通合一是其压弹的思想基础,乐观、旷达、随缘的人格品质是其压弹的前提条件,社会支持是其压弹的重要因素,高超的心理调控能力对其压弹起决定性作用。 During the period of demotion of the Soviet Union and the Soviet Union, the source of the state of mind was lonely and painful. However, he managed to endure the crisis with great resilience. The reason why Su Dongbao succeeded in crushing the shells was due to the following reasons: The integration of Confucianism, Taoism and Buddhism is the ideological foundation of his crusade. Optimistic, unrestrained personality traits are the preconditions for his crusading. Social support is its stress bomb The important factor, superb psychological regulation ability to play a decisive role.