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通过课题组成员对北京市上地东里小区为期两个月的试点教学和问卷调查情况表明,“百姓健康舞”教材对中老年人身心健康有着积极的影响作用。本文对该教材创编特色、老年人身心健康特点以及习练“百姓健康舞”对老年人身心健康产生的功效三方面进行阐述,从而充分说明本教材的科学性和适应性,以为今后能为广泛的推广提供实证依据。
The two-month pilot teaching and questionnaire survey conducted by members of the project team in Shangdi Dongli district of Beijing shows that teaching materials of “people health dance” have a positive effect on the physical and mental health of the elderly. This article describes the characteristics of the textbook creation, the physical and mental health characteristics of the elderly and the exercise of “people health dance” on the physical and mental health effects of the elderly three aspects to fully explain the science and adaptability of the textbook for the future Provide evidence for a wide range of promotion.