焦虑是一种负面情绪,是影响学生考试成绩的重要心理因素之一,焦虑对听力测试的影响尤其显著。本文通过分析焦虑心理对大学英语四六级考试中听力测试的影响以及形成原因探讨降低焦虑心理的策略,旨在提高英语听力考试成绩,最终提高听力水平。 Anxiety is a negative emotion, which is one of the important psychological factors that affect students’ test scores. Anxiety has particularly significant impact on hearing tests. In this paper, by analyzing the impact of anxiety on hearing tests in CET exams and their causes, this paper aims to find ways to reduce anxiety and anxiety in order to improve the scores of English listening tests and ultimately improve their listening comprehension.