慢性疲劳综合征是人体的一种亚健康状态。主要表现为:机体疲劳、精神紧张,以及轻度的心、肺、脑、消化和内分泌功能异常。常见的症状有:疲倦乏力、肌肉酸痛、烦躁失眠、注意力不集中、健忘,以及性功能减退、心率稍快、头晕、胸闷、心悸等。在保证均衡营养和足够睡眠的同 Chronic fatigue syndrome is a sub-health of the human body. Mainly as follows: the body fatigue, mental stress, and mild heart, lung, brain, digestive and endocrine dysfunction. Common symptoms are: fatigue, muscle soreness, irritability, insomnia, inattention, forgetfulness, and sexual dysfunction, heart rate slightly faster, dizziness, chest tightness, palpitations and so on. In ensuring a balanced nutrition and adequate sleep the same