鸡形:其物有报晓之功,有穿林之速,有独立之能,有争斗之勇。取其奋勇向上急进之势以应离为火。阴阳掌:动作分解说明:1、练功者两臂自然垂于体侧,并步站立于西北乾卦方位,头顶项竖,沉松坠肘,周身松静自然,两眼平视前方或内视,凝神聚气,默默站立几分钟,使之逐渐进入练功行拳状态(如图预备式)。2、接上动,头向上微微领起,重心 Chicken-shaped: its objects have declared power, there is the speed of forest, there is the independence of the energy, the courage to fight. Take the courage upward trend should be off the fire. Yin and yang palm: action decomposition Description: 1, practitioners of the natural arm hanging at the side of the body, and step standing on the northwestern Guanyu position, the head of the vertical, Shen Song elbow, whole body calm and natural, both eyes flat front or endoscopy, Concentrate on the gas, standing silently for a few minutes, so that gradually into the martial arts boxing state (Figure preparation). 2, then move, head slightly upward, center of gravity