现代背越式跳高训练的发展趋势是如何充分发挥和利用助跑速度,使速度、力量、技术与个人特点完美结合,创造尽可能大的腾起初速度和合理的腾起角。正确地认识背越式跳高技术实质,进行有效的专项力量训练,是教练员、运动员关注的热点。 The development trend of modern FIBB training is how to give full play to and utilize the speed of running to make the combination of speed, strength, technology and personal characteristics perfect, and to create the initial speed and reasonable rising angle as much as possible. Correct understanding of the essence of Fosbury Flop High Jump, effective and effective training of special forces, is the focus of coaches, athletes focus.