生活压力、快节奏、巨大信息量使人们原本脆弱的心灵空间不堪重负。使得心理健康比躯体健康更加重要和切迫。其实,现代人只要注意及早发现和预防以下十大心理病灶,进行必要的自我调节和心理咨询,就会有助于减少精神疾病的发生。 Pressure of life, fast-paced, a huge amount of information so that people are vulnerable to the spiritual space overwhelmed. Make mental health more important than body health and cut. In fact, as long as the modern people pay attention to early detection and prevention of the following ten psychological disorders, the necessary self-regulation and psychological counseling, it will help reduce the incidence of mental illness.