研究表明,影响男子20 km竞走成绩的最重要因素包括:身体的、技术的和心理的三个方面。心理训练肩负着提高运动员对训练的认识、兴趣、坚毅、顽强及自信的使命,心理训练效果取决于心理训练结构。为此,通过文献法、访谈法、测试法、数理统计法对我国男子20 km优秀竞走运动员心理训练结构及心理训练实施进行了研究。研究结果:1)求出了各心理变量与竞走成绩相关关系、数量关系;2)得出了男子20 km竞走运动员心理训练结构;3)对男子竞走运动员心理训练实施及实施问题进行了分析。 Research shows that the most important factors that affect the performance of men’s 20 km walking include: physical, technical and psychological aspects. Psychological training shoulders the task of improving athletes’ understanding, interest, perseverance, tenacity and self-confidence in training. Psychological training depends on the structure of psychological training. To this end, through the literature method, interview method, test method and mathematical statistics method, the psychological training structure and psychological training of Chinese male 20 km elite walking racers were studied. Results: 1) Correlation and quantitative relationship between psychological variables and walking results were obtained; 2) The psychological training structure of 20 km walking athletes was obtained; 3) The implementation and implementation of psychological training of male walking athletes were analyzed.