秘书工作者长期低头伏案工作,如果不注意对肩、背、颈部和上肢加以活动,极易患上颈椎病。究竟什么是颈椎病呢?由颈椎、椎间盘、椎间关节及韧带等的退行性变刺激或压迫相关肌肉、血管、神经和脊髓等出现的相应临床表现均称为颈椎病。一、颈椎病的常见类型颈椎病有多种类型,常见的有神经根型、椎动脉型、交感神 Secretary workers bow their heads long-term work, if you do not pay attention to shoulder, back, neck and upper limbs to move easily suffer from cervical spondylosis. What is cervical spondylosis? By cervical spondylosis, intervertebral disc, intervertebral joints and ligaments such as degenerative changes or oppression related muscle, blood vessels, nerves and spinal cord and other corresponding clinical manifestations are called cervical spondylosis. A common type of cervical spondylosis There are many types of cervical spondylosis, common nerve root type, vertebral artery type, sympathetic