现代足球比赛强调全攻全守,强调时空的争夺,强调技术简练实用,这就需要运动员具有良好的体能和较全面的技术及战术意识。训练与比赛必须完美结合,结合实战对抗的训练将有利于取得较好成绩。因此,技术与身体素质在接近实战的情况下进行训练,有利于训练效果的提高。现提供四种练习方法供参考,教练员可在此基础上设计更多的练习方法。 Modern football games emphasize the whole attack, emphasizing the competition for time and space, emphasizing the technology concise and practical, which requires athletes with good physical and more comprehensive technical and tactical awareness. Training and competition must be the perfect combination, combined with actual combat training will help achieve better results. Therefore, the technical and physical quality of the actual combat in the case of training is conducive to improving the training effect. Now offers four practice methods for reference, coaches can design more practice methods on this basis.