我发现,在单位里的老同事和周围的老邻居当中,有不少人退下来以后,不是抱怨成天闲得慌,就是嫌生活枯燥、无聊,可是真有单位组织的活动或社区活动时,他们又不肯去。对此,笔者感到不大理解。后来通过和他们交流才明白,原来是“放不下”。看来要想使自己快乐起来,还真要做到“放得下”才行。一是要放得下“架子”。有些老同志,退休前 I found that among the old colleagues in the unit and those around their old neighbors, many people did not complain that they were panicked all the time, that is, they were boring and boring. However, when they really organized or community-based activities, they Again refused to go. In this regard, I do not understand. Later, through their exchange to understand it, the original is “no less than ”. It seems to want to make yourself happy, really want to do “let it go ” Caixing. One is to let go “shelf”. Some old comrades, before retirement