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养成随球跟进的习惯Q:双打中,前场下一拍如何跟进?(曾展龍Roy)A:双打的连贯性很重要,因此必须先确立跟进的意识,要积极移动、预判,不能等到对方球出手了再动,这样就来不及了。在技术方面,最重要的就是保持移动,在一拍击球结束后,不可以站在原地,而是要跟随球的线路做出相应的跟进步法,也就是常说的“随球跟进”。同时要把拍子举起来,这样才能保证跟进后的抓球有威胁。如果有条件,可以专门练习一下专项步法,对提高跟进意识和能力有很大帮助。
(Follow Zeng Zhanlong Roy) A: The consistency of doubles is very important, so we must first establish the awareness of follow-up, we must actively move, pre-sentence , Can not wait until the other side shot and then move, so too late. In the technical aspect, the most important thing is to keep moving. After a stroke is over, you can not stand still. Instead, follow the ball’s line to make corresponding follow-up steps, which is often said Into ". At the same time to keep the tempo up, so as to ensure follow-up catch the ball there is a threat. If you have the conditions, you can practice a special step-by-step method, to improve follow-up awareness and ability of great help.