跳绳对活跃脑神经很有作用。人在跳绳时,身体以下肢弹跳和后蹬动作为主,手臂摆动,腰随上下肢活动而扭动,腹部舰群配合提腿,同时跳绳时呼吸加深,手握绳头不断地旋转又会刺激拇指的穴位,对脑下垂体发生作用,进而增加脑细胞的活动,提高思维和想象力。中医学也很强调脚的运动。脚是人体之根,有六条经脉及众多穴 Rope jump on the active brain is very useful. People in the skipping, the body bounced and kick the main movements of the lower limbs, arm swing, waist twist with the activities of the upper and lower limbs, abdomen fleet with the legs, while skipping deepening breathing, holding the ropes will continue to rotate again Stimulation of the thumb acupoints, the role of the pituitary gland, which in turn increase brain cell activity, improve thinking and imagination. Chinese medicine is also very emphasis on foot exercise. Foot is the root of the human body, there are six meridians and many points