感冒的时候,需要注意食物的营养均衡,以提高自身免疫力,让身体抵抗住病魔的侵袭,但是,千万别猛吃猛喝。如果积住了食,感冒反倒不容易好。现代人滥用抗生素,常常忽略了身体本身的自愈功能。一感冒,无论轻重,立马上药,病愈周期也不短。而且,人们大多不了解抗生素消炎一旦用药,就应用足三天的量。不然,不但达不到充分的药效,还会让人体产生一定的抗药性,以后再服用这类药物,便疗效不大 When a cold, you need to pay attention to the nutritional balance of food in order to improve their own immunity, let the body resist the invasion of illness, but do not eat fierce Meng. If you have accumulated food, the cold is not easy. Modern abuse of antibiotics, often neglect the body’s own self-healing function. A cold, regardless of severity, immediately on the drug, the healing cycle is not short. Moreover, most people do not understand the anti-inflammatory antibiotics, once the medication, the amount of application for three days. Otherwise, not only will it fail to achieve adequate efficacy, but it will also cause certain resistance to the human body. After taking such drugs in the future, the effect will not be great