在科学技术日益发达、商业竞争日趋激烈的当今社会,人的大脑的功能显得格外重要。发达国家的科学家们经过在大脑、饮食、营养等领域的辛勤研究获得了许多科学成果,明确指出:我们的大脑需要“吃”营养,人类完全可以通过合理的饮食结构来防止,甚而逆转因压力太大、年龄增长等客观因素而带来的脑力衰退。 In today’s society where science and technology are increasingly developed and commerce is becoming more competitive, the function of the human brain becomes even more important. Many scientists in developed countries have obtained many scientific achievements through their hard work in the fields of brain, diet and nutrition. They clearly point out that our brain needs nutrition and that human beings can be prevented or even reversed by a reasonable diet structure Due to stress, age growth and other objective factors brought about mental decline.