我虽90高龄,但耳聪目明,能写能画,身无大病。只去年下大雪时摔倒,股骨头骨折。动手术,换了个骨股头,现已基本痊愈。最近我还出版了个人画集《墨宝》,因此引来了不少人的关注。本地一家报纸还特邀我介绍养生之道。回首数十年的工作与生活经历,觉得有几点与养生有关,现介绍如下: 1.人生要胸襟坦荡。即便在逆境中,也要想得开。在困难时,也不要低头,精神永远不颓废。莫忘诚信处事、待人,这样做事能主动。事多不烦,遇困难不慌。国事、家事都保持乐观的精神。对人宽 Although I am 90 years old, I am smart and able to write and draw without serious illness. Only fell under heavy snow last year, the femoral head fractures. Surgery, for a bone head, is now basically cured. Recently, I also published a personal art collection, “Calligraphic”, which attracted a lot of people’s attention. A local newspaper also invited me to introduce health regimen. Looking back on decades of work and life experience, I think there are several health-related, are as follows: 1. Life should be magnanimous. Even in the face of adversity, you have to keep up. When difficult, do not bow, the spirit will never decadent. Do not forget to act honestly, treat others, do things in a proactive manner. Things do not bother, in case of difficulty not panic. National and family affairs are optimistic. To people wide