本文研究趣味游戏在初中田径锻炼中的重要性,利用趣味游戏可以提高学生的锻炼兴趣,提高锻炼效果。可以将障碍赛跑游戏和短跑训练结合在一起,将十字跳跃游戏和跳远项目结合起来,将花式投掷游戏和投掷项目结合在一起,从而提高学生的锻炼兴趣,提高学生的身体素质。 This article studies the importance of fun games in track and field training in junior high schools. The use of fun games can increase the students’ training interest and improve the training effect. You can combine obstacle race games with sprint training and combine cross jump games with long jump projects to bring fancy throwing games and throwing projects together to increase student interest in exercise and improve students’ fitness.