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中长跑项目对培养学生勇敢顽强、不屈不挠的意志品质,促进身心健康发展有很大帮助,本文针对学生恐惧中长跑课堂,探究其原因,提出了对学生认知与行为的引导,以及课堂教学中的几种教学方法,达到消除恐惧心理的目的,激发学生参与耐力跑的热情,提高课堂教学水平。
The middle and long distance running programs are very helpful to train the students’ braveness, perseverance, indomitable will and quality, and promote the healthy development of body and mind. In this paper, the students’ fear of middle and long distance running class is explored, the reason is put forward, the guidance of students’ cognition and behavior, Several teaching methods to achieve the purpose of eliminating fear, stimulate students enthusiasm to participate in endurance run, improve the level of classroom teaching.