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亚临床抑郁作为一种特殊的疾病临界状态,其相关死亡率呈逐年升高趋势。此外,亚临床抑郁人群相较于普通人群有较差的生活质量以及较高的抑郁障碍转归风险。因此,对于亚临床抑郁的积极干预很有必要。目前认为,心理干预相较于药物干预能够更好用于亚临床抑郁干预实践,但目前暂无基于循证支持的亚临床抑郁心理干预的综述性文献以供实践参考。心理干预作为亚临床抑郁干预的主要手段,方法多样、受众类型覆盖面广、效果确切,可以有效应用于亚临床干预实践。目前认为对亚临床抑郁有确切干预效果的心理干预策略具体包括:认知行为干预、问题解决干预、人际交往心理辅导、注意偏向修正训练、基于传统心理干预理论框架的自助干预策略和基于电子邮件的自助干预策略激励措施、基于网络平台的亚临床抑郁综合性心理干预、基于各类心理干预办法的亚临床抑郁阶梯干预等。未来的研究应当围绕各种心理干预的不同缺陷,对亚临床抑郁心理干预方案进行有针对性的革新和开发。以基于网络的结构化综合性心理干预自助平台为代表的多种心理干预办法融合式心理干预策略的构建研究亟待进一步深入开展。“,”The mortality rate of subclinical depression is increasing and patients with subclinical depression have a lower quality of life and a higher risk of developing major depressive disorder than the general population. At present, it is believed that psychotherapy is better than pharmacotherapy for clinical intervention of subclinical depression.However, there is currently no review of studies on evidence-based psychotherapies for clinical practice reference. As the main means to the treatment of subclinical depression, psychotherapy covers a variety of strategies and has proved to be highly effective. At present, psychological intervention strategies considered having confirmed effects on subclinical depression include: cognitive behavioral therapy, problem solving therapy, interpersonal psychotherapy, attention bias modification training, psychotherapy-based guided self-help intervention and bibliotherapy, web-based comprehensive psychotherapy and staged psychotherapy based on traditional psychotherapy. Future research should focus on the different deficiencies of the psychological interventions and carry out targeted innovation and development of psychological intervention programs for subclinical depression. It is particularly worth noting that the research on the construction of a variety of psychological intervention methods fusion psychological intervention strategies represented by the network-based structured comprehensive psychological intervention self-help platform needs to be further developed.