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喝茶,其实是极其个性的事情,不是“春天夏天喝绿茶,到了秋冬喝普洱”那么的简单,凡事不可一概而论。即使喝茶(指生活习惯里的喝茶)也要讲究科学,合理饮用才能对身体有益,否则的话,将会适得其反。或许您问,怎样喝茶才算既科学又合理呢?个人以为:1、因人而异;2、因时而异。首先要“因人而异”。也就是说,什么样的身体状况下喝什么样的茶。所以,对茶性的了解和对自己
Drinking tea, in fact, is extremely personal thing, not “spring summer drink green tea, drink Pu’er in autumn and winter ” so simple, everything can not be generalized. Even drinking tea (referring to lifestyle tea) also pay attention to science, reasonable drinking can be beneficial to the body, otherwise, will be counterproductive. Perhaps you ask, how to drink tea is both scientific and reasonable? Personally think: 1, varies from person to person; 2, vary from time to time. First of all “varies from person to person.” In other words, what kind of physical condition to drink what kind of tea. So, understanding of tea and on their own