在工作中,我们如果不能管理好自己的情绪,可能会产生严重的后果。我曾经是个不善于控制自己情绪的人,并为此付出过沉重的代价。有一次,因一件小事,我和老公在家里发生了激烈争吵,我怒不可遏,他摔门而出。上班后,我余怒未消,脸色自然难看,同事好心来关心我,反被我 At work, if we can not manage our emotions, we may have serious consequences. I was a man who was not good at controlling my emotions and paid a heavy price for it. Once, because of a trivial matter, my husband and I had a violent argument at home. I was furious and he stormed out. After work, I was over anger, his face naturally ugly, colleagues kind to care about me, against me