忌精神紧张一个人在紧张、烦恼、愤怒时,其不良情绪可通过大脑皮质扩散到边缘系统,影响神经系统,直接导致胃肠功能失调,胃黏膜保护层受损,造成自我消化,形成溃疡。忌过度疲劳无论是体力劳动或是脑力劳动,如果疲劳过度,都会引起胃肠供血不足,分泌功能失调,胃酸过多而黏液减少,使黏膜受到损害。忌酗酒无度酒精本身可直接损害胃黏膜,酒精还能引起肝硬化和慢性胰腺炎,反过来加重胃的损伤。忌饥饱不均饥饿时,胃内的胃酸、蛋白酶无食物中和,浓度 Avoid stress When a person in tension, trouble, anger, their bad emotions can spread through the cerebral cortex to the edge of the system, affecting the nervous system, a direct result of gastrointestinal dysfunction, gastric mucosal protective layer damage, resulting in self-digestion, the formation of ulcers. Avoid excessive fatigue, whether manual or mental work, if fatigue, will cause gastrointestinal insufficiency, dysfunctional secretion, hyperacidity and mucus decreased, mucosal damage. Abstain from excessive alcohol consumption Alcohol itself can directly damage the gastric mucosa, alcohol can cause cirrhosis and chronic pancreatitis, which in turn aggravates gastric damage. Hunger hunger uneven hunger, stomach acid, protease no food neutralization, concentration