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体育健身是人们把体育与健身紧紧地联系在一起形成的一个新概念,它是指一种以体育锻炼为手段,以增强体质、促进身心健康为目的,使身体完善和发展的实践活动。要
Physical fitness is a new concept formed by people closely connecting sports and bodybuilding. It refers to a practical activity of improving and developing physical and mental health with physical activity as a means. want