“健商”是健康商数(HQ,Health Quotient)的缩定。它反映了你的健康才智,是评估个人健康的全新方法。像智商和情商一样,健商也是你的个人特征之一,每人皆不同。但是健商与智商的成因不同。它并不是由先天决定的。它可以通过知识教育来改善,通过意志力和情感智力的作用来提高。一旦健商得到提高,你就有能力比以前生活得更加健康富足。健商强调的身心健康其实是指——通过自我保健取得最佳的健康,使身体达到最佳的状态。它的意义在于阐明你要主宰自己的健康,而不要把一切都交给“专家”来处理。健商是一个以现代科学引证和健康知识为基础、全面综合的、验证严明的、内容广博的健康概念。它把健康定义为不光是身体没病,而且是身心健康。人的情感和长期的精神状态、周围环境和生活状况,都可能对健康产生直接的影响。从健商的角度上阐述,健康状况良好是指人身体上、精神上、情感上、信仰上、生活环境和社会环境上的状况良好,它包含了人类所有生存因素上的健康,也指生命质量的状态良好。 “Health quotient” is a contraction of Health Quotient (HQ). It reflects your health and well-being and is a completely new way of assessing your health. Like IQ and EQ, health quoters are also one of your personal characteristics, each one different. However, the causes of health quotient and IQ are different. It is not inherently determined. It can be improved through knowledge-based education, enhanced by the power of willpower and emotional intelligence. Once health quotient is improved, you will be able to live healthier and healthier than before. The physical and mental health emphasized by a business associate actually means that the best health is achieved through self-care and the body is in the best condition. Its meaning is to clarify that you want to dominate your own health, rather than give everything to “experts ” to deal with. Health Merchants is a modern scientific citation and health knowledge as the foundation, comprehensive, well-tested, content-rich health concept. It defines health as not only being ill but also physically and mentally healthy. Human emotions and long-term mental state, the surrounding environment and living conditions may all have a direct health impact. From a health broker’s point of view, good health refers to the physical, mental, emotional, religious, living environment and social environment in good condition, it contains all the elements of human health factors, but also refers to life The quality of the state is good.