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强忍小便有可能造成急性膀胱炎，出现尿频、尿急、尿痛、小腹胀痛等症状。美国科学家发布的一份研究报告指出，有憋尿习惯的人患膀胱癌的可能性比一般人高出五倍。 睡前不刷牙睡前刷牙比起床后刷牙更重要，这是因为遗留在口腔中和牙齿上的细菌、残留物在夜里对牙齿、牙龈有较强
Endure urinate may cause acute cystitis, urinary frequency, urgency, dysuria, abdominal pain and other symptoms. A study released by a U.S. scientist reports that people with back-up habits are five times more likely to develop bladder cancer than the average person. Brushing your teeth before going to bed brush your teeth before going to bed is more important than brushing your teeth after going to bed because of the bacteria that remain in the mouth and on your teeth.