人到老年,胃肠功能慢慢衰退,饮食就不能像年轻时一样狼吞虎噬,嗜好偏食,会加重内脏负担,影响身体健康。在日常饮食过程中应警戒十个嗜好,对养生保健是很有好处的。一莫嗜好烟酒随着经济发展,社会应酬多多,亲朋聚会频繁,动不动就坐下来劝烟敬酒,划拳行令,喝得酩酊大醉,香烟吞云吐雾。烟酒齐下,伤肝害肺,可谓得不偿 People to the elderly, gastrointestinal function slowly decline, the diet can not be as young as devoured, hobby partial eclipse, will increase the burden on the internal organs, affecting their health. In the daily diet should be alert ten hobbies, health care is very good. A Mo addicted to tobacco and alcohol With economic development, a lot of social entertainment, frequent friends and relatives get together, sit down and advise the smoke toast, draw boxing order, drunk, cigarette puff. Tobacco and Qi Qi, liver damage the liver, can be described as worthwhile