白菜是日常最常见的一种蔬菜。虽然它价格便宜,但是味道清香、口感爽脆,使白菜烹调方式十分百搭,不管熬、炒、烧、扒,还是做馅、拌、炝、腌,都可以做出百吃不厌的美味。但你可能不知道,虽然白菜便宜但是他的食疗作用特别高,更有俗话说“百菜不如白菜”。我们一起来看看白菜的花式吃法,让你健康吃白菜。多吃白菜有助润肠通便预防乳腺癌1.利肠通便,帮助消化大白菜中含有大量的粗纤维,可促进壁蠕动,帮 Chinese cabbage is the most common daily vegetable. Although it’s cheaper, it tastes sweet and crisp, making cabbage very versatile. Whether it’s boiled, fried, roasted, steamed, or stuffed, mixed, sliced ​​and marinated, you can make something delicious. But you may not know, although the cabbage is cheaper but his therapeutic effect is particularly high. More commonly, “a hundred cabbage is better than a cabbage.” Let us take a look cabbage fancy eating method, let you eat healthy cabbage. Eat more cabbage helps Runchang catharsis to prevent breast cancer 1. Lee intestinal laxative, to help digestion Chinese cabbage contains a lot of crude fiber, can promote wall motility, to help