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一、心理因素过度兴奋或低落是指滑雪者在滑雪过程中神经系统活动兴奋或低落过程占优势,表现出极度兴奋或低落的一种状态,这种状态是导致运动损伤的重要的心理因素,就心理因素而言,倒U形理论表明,过低的情绪状态或过高的情绪状态都会掏最佳运动能力的发挥。从而导致了因过度兴奋或低落引起的浮躁或消沉、技术动作动力定型破坏而产生的运动损伤,人的注意力会受外界环境的干扰而走神,会因为内心的情绪波动而被干扰,这都是普通人的心理的,造成滑雪者
First, the psychological factors Excessive excitement or low refers to the skier in the process of skiing nervous system activity is excited or low process predominance, showing a state of extreme excitement or depression, this state is leading to sports injuries an important psychological factor, As far as psychological factors are concerned, the inverted U-shaped theory shows that an overly low emotional state or an overly emotional state can allot the best athletic ability. Resulting in over-excitement or depression caused by impetuous or depression, kinetic power of the technical stereotypes damage caused by sports injuries, people's attention will be distracted by the external environment and go to God, because of mood swings and internal disturbances, which are It is ordinary people's mind, causing skiers