推铅球是田径运动的投掷项目之一,它对增强体质,特别是发展躯干和上下肢力量有显著的作用。随着田径运动的实践和体育科学的发展,推铅球的技术也在不断地改进和完善。曾几何时,铅球运动作为体育高考的重要项目,在各中学蓬勃开展。但是,现在它已不再辉煌,在校园课堂上已少见它的身影,铅球运动作为传统的田径项目,还是有存在和发展的必要的。 Shot putting is one of the throwing events in track and field and has a significant role in enhancing physical fitness, especially in developing torso and upper and lower limb strength. With the practice of track and field and the development of sports science, the technique of putting shot put is constantly improving and perfecting. Once upon a time, shot putting as an important college entrance examination in sports, flourished in all secondary schools. However, now it is no longer brilliant, it has rarely seen in the classroom in the classroom, shot putting as a traditional track and field project, there is still the existence and development of the necessary.