怎样在公众场合放松自己□陈慧我们时常会为自己处在紧张状态中而感到焦虑。比如，在重要场合怕自己会突然做出不得体的事情；在演讲时担心会结结巴巴或者完全失语；进入考场的瞬间头脑中会一片空白，根本看不清卷子上写的是什么；怕见陌生人，不善于在公众场合发言等等。... How to relax yourself in public □ Chen Hui We are often anxious about being in a state of tension. For example, on an important occasion he fears that he or she will suddenly make inappropriate things; fears of stuttering or complete aphasia in his speech; enters the examination room in an instant his mind will be blank and can not see clearly what is written on the examination paper; See strangers, not good at speaking in public and so on. ...