女性的健美体形与优雅风姿,除了站立之外,还要多步行,而且行走的姿态也是非常重要的。步行并不是单纯的腿部运动,而是一项全身性活动,所以在走路时正确的姿势,才能获得良好的效果。行走时身体要正、直,将胸部向上抬起;两臂要自然下垂,随着步伐轻曳摆动,保持体态平稳;通过双臂动 Women’s body shape and elegant grace, in addition to standing, but also more walking, but walking posture is also very important. Walking is not a simple leg movement, but a general activity, so the correct posture while walking, in order to obtain good results. Walking body to be positive and straight, the chest lifted up; his arms to the natural drooping, with the pace of light swing swing, to maintain a stable body; by moving the arms