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发面食物是经酵母发酵制成的,酵母中含有大量烟酸,而补充烟酸对调节血脂是很有必要的。研究发现,烟酸是两种重要的辅酶的前体,在脂类代谢方面有着重要的作用。烟酸能增强胆固醇外流和胆固
Fat food is made by yeast fermentation, yeast contains large amounts of niacin, nicotinic acid supplementation is necessary to regulate blood lipids. The study found that niacin is a precursor of two important coenzymes and plays an important role in lipid metabolism. Niacin can enhance cholesterol efflux and gallbladder