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交谊舞是一项融体育与艺术、健身与娱乐于一体的具有推广性的体育运动项目,是大学生走向社会后参加社交活动的有效手段之一。在大学校园里,跳交谊舞是丰富校园文化的一种重要方式。它不仅能锻炼协调性和音乐感觉,还能在跳舞的过程中增进交流、活跃情绪、陶冶情操,从而提高舞者的身心健康水平。同时,还可通过它优美的舞蹈韵律,让学生在紧张的学习之余放松紧张的心理,并给大家带来和谐的情感和高雅的艺术享受。然而,交谊舞的舞种花样繁多,加之普通高校交谊舞课程的教学课时非常有限,考虑到学生的学习兴趣、学习效果诸方面问题,华尔兹这种简单、易学、健身价值高的舞种理所应当地成为交谊舞课程教学内容的首选,并为交谊舞课程的全面开展起着重要的作用。
Ballroom dancing is a promotional sports project integrating sports and arts, fitness and entertainment. It is one of the most effective ways for college students to participate in social activities after their social activities. In college campuses, jumping ballroom dancing is an important way to enrich the campus culture. It can not only exercise coordination and musical sensations, but also enhance communication, active emotions and cultivate sentiments during the dancing so as to improve the physical and mental health of the dancers. At the same time, through its graceful dance rhythm, students can relax their nervousness while studying intensely and bring harmony feelings and elegant artistic enjoyment to everyone. However, the variety of ballroom dancing dance, combined with ordinary college ballroom dance class teaching hours is very limited, taking into account the students’ interest in learning, learning effects of various aspects of the waltz this simple, easy to learn, fitness value of dance genre It should be the first choice of the teaching content of ballroom dancing class and play an important role in the all-round development of ballroom dance class.