论文部分内容阅读
在当今的体育竞赛中,运动员心理训练的实施,其作用显得越来越重要。在紧张激烈的竞技场上,往往运动员心理状态的好坏,决定着竞争的成败。笔者利用参加全国重大比赛的机会,对参加比赛的各省市及高校的优秀跳高教练员、运动员进行关于比赛中紧张焦虑等内容的访谈,并结合自己多年来带省专业队跳高运动员进行训练和比赛的经验,对当前我国跳高运动训练比赛中出现的紧张焦虑问题及应用心理技能应对等问题的现状进行研究,并结合个案研究对运动员出现的心理问题进行分析和采用的训练手段及效果加以讨论。
In today’s sports competition, athletes psychological training, its role is more and more important. In the intense arena, the psychology of athletes often determines the success or failure of competition. The author takes the opportunity of participating in the major national competitions to interview the outstanding high-jump coaches and athletes from provinces, cities and colleges participating in the competition about the tension and anxiety in the competitions and to conduct training and competitions with their own professional team high jumpers over the years The current situation of the nervous anxiety problems and the application of psychological skills coping in the current high jump training competition in China are studied. The case studies are also carried out to analyze the psychological problems of athletes and the training methods and effects adopted.