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1.推头:用两手大小鱼际按住头部两侧揉动,由太阳穴揉到风池穴.然后改用两手拇指揉风池穴,以达到强烈酸胀感为度. 2.揉穴位:用拇指左右替揉合谷、足三里、三阴交等穴,达到酸胀为度.最后可用手擦两足涌泉穴,以脚心发热为度.3.揉腹擦腰:两手掌交迭按腹部,作深揉动,并以顺时钟方向渐渐移动.后改用两手握拳,拳眼对腰部,按紧并上下提擦腰部.都以达轻度发热为度.
Push the head: with both hands, press and hold the fish on both sides of the rhythm of the knees by the temples, rub the hole to the pool, and then use both thumbs rub the Fengchi, in order to achieve a strong sense of soreness. : With the thumb for kneading Valley, Zusanli, Sanyinjiao and other points, to sour for the degree.Finally available hand rubbing two feet Yongquan, to the foot of the heart heat for degrees. , For deep rub move, and gradually move in the clockwise direction.Following the switch to hand fist, fist eye on the waist, press the tight and up and down to mention the waist .All with mild fever for the degree.