康医生:你好!我在冬春季好发鼻出血,有时在鼻出血时就想咳嗽,一咳嗽就会使得填塞物松脱,出血也随之增加。请问,遇到这种情况该怎么办?读者潇潇潇潇读者:你好!冬春季是鼻出血的好发季节,主要是与空气干燥有关。因此,在这一时期要注意多喝水,多吃一些含维生素C、K丰富的新鲜蔬菜和水果,并防止便秘,减少鼻出血的机会。同时要注意御寒保暖,预防 Dr. Kang: Hello! I am prone to nosebleeds in the winter and spring, and sometimes want to cough during epistaxis, a cough will make the stuffing loose, bleeding also will increase. Excuse me, in the face of this situation how to do? Readers Xiaoxiao Xiaoxiao reader: Hello winter is the predisposition of nosebleed, mainly related to air drying. Therefore, during this period should pay attention to drink plenty of water, eat more vitamin C, K rich fresh vegetables and fruits, and prevent constipation, reduce the chance of epistaxis. At the same time pay attention to keep warm and prevent